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Christmas Calendar 2022

Cold-water swimming

Finland is home to a great many avid cold-water swimmers. Research carried out in Finland shows that cold-water swimming is good for your health: it improves blood circulation, boosts your metabolism and can also lower blood pressure. And it’s great Finnish fun!

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The holiday season is a time of being creative: trying out new recipes, crafting cards and coming up with gifts for loved ones. In that spirit, we’re highlighting examples of Finnish innovations and creativity that can be a source of happiness.
Happy holidays from ThisisFINLAND!

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Published by the Finland Promotion Board

Produced by the Ministry for Foreign Affairs of Finland © 2022